LOUISVILLE, Ky. (WAVE) – Norton Healthcare is letting Kentuckians understand how finest to guard themselves from chilly climate.
Dr. Zach Harris, a physician at Norton Healthcare, recommends that everybody stays indoors throughout this incoming climate, particularly these with pre-existing well being situations.
It is strongly recommended that anybody who has to go outdoors wears sufficient layers and keep away from carrying cotton straight in your pores and skin.
A few of the key frostbite warning indicators to concentrate to are how your fingers, nostril and toes really feel.
“Individuals first discover once they first get chilly a prickling sensation on the guidelines of their fingers, that may progress to a painful sensation,” Harris mentioned. “From there, your extremities; your fingers, your toes, your nostril, they could all go numb. Then, you may lose the flexibility to really feel and transfer them, that’s when you recognize you’re in bother.”
Hypothermia occurs when your whole physique goes chilly. Medical doctors mentioned when you maintain getting chilly however cease shivering, there’s a risk you could be exhibiting indicators of hypothermia.
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