It takes greater than only a 45 minutes exercise and consuming an avocado day by day for breakfast to shed the cussed stomach fats. So I went on to do that simple Ayurvedic hack for 30 days and the outcomes had been stunning to me in addition to these round me.
All I did was start my day with a easy Ayurvedic-ingredient drink adopted by 5 almonds soaked in water and a couple of walnuts soaked in water. I did this with out fail day by day and I’ve additionally listed down why you ought to present it a strive!
Ayurvedic Tea for Weight Loss
Elements
1 cup water
1 teaspoon of cumin seeds
1 teaspoon of coriander seeds
1 teaspoon of fennel seeds
Methodology
Combine all of the seeds right into a pot and add 1 cup of water
Carry this to boil
Change off the flame and canopy the pot with a lid
Let it simmer for 5-10 minutes
And that is it! Start your day with this drink day by day.
Advantages of CCF Tea
Helps in burning physique fats
Aids weight reduction
Helps in digestion
Relaxes digestive tract
Helps with indigestion
Alleviates gasoline and continual digestive troubles
Soothes acid reflux disorder
Strengthens Agni with out aggravating the Pitta
Helps with abdomen ache
Ayurveda is all concerning the Agni which is instantly linked to your digestive hearth. As soon as your digestive tract is calm and functioning effectively, the remainder of your physique features fall into place which helps you shed pounds.
