Fitness Star Zac Perna Takes On Tom Cruise’s “15 Meal Per Day” Diet Plan


Zac Perna determined to attempt to eat like Tom Cruise did when making ready for High Gun.

There are particular roles in Hollywood that decision for an actor to have a sure physique. Typically, they create a loopy eating regimen and exercise plan with a view to accomplish targets. Tom Cruise isn’t any completely different. Making ready for High Gun, Cruise put collectively a 15-meal eating regimen plan and health star Zac Perna took it on as a problem.

Perna has discovered nice success on social media. He creates many movies attempting completely different meal plans and exercises that athletes have proven off. Perna makes certain to eat clear and select exercises that can maintain his physique shredded.

In a video revamped the summer time, Perna recreated 15 meals that Cruise ate throughout his preparation for the film position.

Zac Perna

Zac Perna Makes All 15 Meals

Zac Perna started the video by explaining his targets for the day. He wished to tackle the meal plan and exercises that Tom Cruise did to organize for his position in High Gun.

“Immediately’s video is all about Tom Cruise. We’re going to seek out out what he did to organize for prime gun.” 

As he ready the meals, Perna admitted that it was “one of many saddest meal preps” that he has ever seen. The meals consisted of hen, whitefish, rice, blueberries, and nuts.

“What now we have right here is every one among these now we have eight let’s say you name them sizzling meals, 75 grams of white fish and lettuce no rice no carbs with that one. After which now we have 4 of these, Then now we have 75 grams of hen with 25 grams of rice. That’s actually a tablespoon of rice there. Now all of those are garnished fantastically with a little bit of iceberg lettuce.”

Zac Perna was capable of get via the meals earlier than hitting the health club. He was labored out exhausting by a number of the actions that Cruise does.

“He doesn’t actually do your typical cardio stuff; he does kayaking, mountain climbing, trekking, snowboarding. There’s numerous weirdness. So within the spirit of Tom Cruise, we’re going as much as the snow.”

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