Tribune Information Service
Patiala, Could 24
Accepting the suggestions of the board of docs for former PCC president Navjot Singh Sidhu, who’s presently lodged within the Patiala Central Jail, the Court docket of Chief Judicial Justice of the Peace (CJM) on Tuesday directed the jail authorities to implement the weight loss program plan.
Sidhu was taken to the Authorities Rajindra Hospital, for a medical checkup on Monday, following the courtroom orders on his request for a particular weight loss program within the jail.
Moreover recommending a particular weight loss program, the board of docs suggested Sidhu to train every day for 30 to 45 minutes. Sidhu has to keep away from processed meals, desi ghee and white butter. The medical experiences, accessed by The Tribune, revealed that Sidhu had continual deep vein thrombosis (DVT). Nevertheless, Sidhu is presently asymptomatic for the illness.
The board has additionally advisable Sidhu to take an oral anticoagulation pill (blood thinner). Moreover, firboscan, a non-invasive take a look at that helps assess the well being of liver, confirmed vital fats (Grade II-III) within the liver with suggestion of cirrhosis. The docs have additionally urged Sidhu to proceed folic acid and Vitamin B12 dietary supplements. As well as, Sidhu has been requested to take Vitamin E.
Beneficial
Early morning
Rosemary tea (1 cup), ash gourd or coconut juice
Breakfast
Lactose-free milk, flax, chia or melon seeds, 5-6 almonds, 1 walnut, 2 pecan nuts
Mid Morning
Juice/fruit/sprouts
Lunch
Multigrain chapatti, seasonal vegetable, raita, inexperienced salad, lassi
Dinner
Blended greens, dal soup, sauted inexperienced greens
Mattress time
Chamomile tea
#navjot sidhu
